Charlotte event

Mindful Chair Yoga For Adults

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comf...

Mindful Chair Yoga For Adults event image from Charlotte Mecklenburg Library.
Time
Dec 22 · 1:15 PM-2:00 PM
Place
Matthews
Price
Free
Source
Charlotte Mecklenburg Library

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