Charlotte event

Mindful Chair Yoga For Adults

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comf...

Mindful Chair Yoga For Adults event image from Charlotte Mecklenburg Library.
Time
Jul 6 · 1:15 PM-2:00 PM
Place
Matthews
Price
Free
Source
Charlotte Mecklenburg Library

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